Weight Loss Woes: The Solution
The woes of those who struggle with weight loss – even getting that last 10 pounds to release – is filled with frustration, emotional ups and downs, countless…
Weight Loss Woes: How to Get Rid of Them For Good
The woes of those who struggle with weight loss – even getting that last 10 pounds to release – is filled with frustration, emotional ups and downs, countless…
Fashionable young Caucasian woman with dark hair and chubby face pursing lips and outstretching hands at camera as if holding electronic gadget, taking selfie. Selective focus, film effect
3 Ways to Help Improve Your Body Image
If you want to successfully lose weight, then you need to understand the connection between weight loss and body image. Here are three ways to help improve your body image. …
Emotional Eating Reduced with EFT After Bariatric Surgery
When dieting doesn't work to lose weight long-term, many people are now turning to bariatric surgery, thinking that if they don't eat the volume of food they used to, then…
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7 Steps to Success in 2019
It is a New Year. Would you like to make a few changes in your life? Have you decided on a resolution for 2019? Resolution or not,…