A Way to Help Our Veterans
by Christine Hunt Veteran's Day has recently passed but the problems that some veterans bring home from the battlefield have not. Some have physical wounds but others have wounds…
Our Hectic, No Time Lifestyle, Stress & Your Health
An earlier posting discussed adrenal fatigue and its connection to stress. This article is about our perceived lack of time to get everything done, an interesting study on how…
Understanding the Mind’s Connection to Health
by Christine Hunt Mind-body specialist Dr. James Gordon states that the mind and body are essentially inseparable: "the brain and peripheral nervous system, the endocrine and immune systems,…
Some Reasons Why You May Be Overeating
Overeating can be a symptom of a lack of proper nourishment in your body, or unaddressed emotional life issues that lead to cravings and the need for comfort. Understand why in this article. Christine…
The Stress Connection to Adrenal Fatigue
I am hearing more and more about adrenal fatigue. Our modern, stressed out lifestyle is causing many of us to literally burn out of our jobs, our family obligations…