Best Broccoli Salad
The name fits. I tried this last night and Jay gave it a high score. I loved it too! It has a sweetness and tartness to it that gives you…
You Hold the Power
By: Christine Hunt The connection between the mind and the body has been known by ancient cultures for thousands of years. Gurus meditate, the Chinese do Qi Gong, but the…
Foods that are Addictive
5 Unhealthy Foods Engineered to Be Addictive by Martha Rosenberg – AlterNet Americans’ love affair with snacks is growing– along with their waistlines: the ubiquity of junk food, the…
Overfed and Undernourished
Dr. Mark Hyman is the author of The Blood Sugar Solution and advocates a diet of whole, nutritious foods to help people lose weight in a healthy manner. How Malnutrition…
Fresh Green Salad with Strawberry Dressing
It is heating up across the country and cool meals offer a welcome respite from the heat. Here is a wonderful salad that you can make for your family or…