How to Create a Better Life in 2021
Most of us can't wait for 2020 to be OVER!!! We feel like victims of our circumstances. We feel like we have lost control. But what if we could do…
Why Are You Sick?
When you know you live a healthy lifestyle – you eat good food, exercise or walk consistently, have good relationships with friends and family – but then develop an…
How to Cope With the COVID-19 Pandemic
Are you feeling afraid, angry, stressed, anxious, annoyed or stuck during this COVID-19 pandemic? Learn how to cope with the effects the COVID-19 pandemic is having on your life! Mark…
When Diets Don’t Work – The Real Reason Why Some Can’t Lose Weight.
by Christine Hunt It is the middle of January and I am sure that many of you have begun the weight loss resolutions you made for the New Year. You…