Are You Fed Up?
by Christine Hunt There are dozens of documentary movies about how horrible the so called "foods" are in the grocery stores. I have just learned of one called…
What Your Emotions Look Like in Your Body
We all know that emotions don't live only in our heads. The hair on our arms tends to stand on end when we feel fear, and our stomachs flutter…
When Diets Don’t Work – The Real Reason Why Some Can’t Lose Weight.
by Christine Hunt It is the middle of January and I am sure that many of you have begun the weight loss resolutions you made for the New Year. You…
The Mind/Body Connection for a Happy/Successful 2015
At this time of year most articles are about resolutions and the promises that the New Year will fulfill. But the one below is about something that was great about…
The Psychology of Eating
Alisa Anokhina is a doctoral researcher in clinical health psychology at UCL. In this video she explains why diets don't work and that the idea of "Losing weight is really…
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