How Your Thoughts and Emotions Can Make You Sick
As a Certified EFT (Emotional Freedom Techniques) Practitioner I am thrilled to see this article by Dr. Mercola. He has been a long-time advocate of EFT and uses it…
When Diets Don’t Work – The Real Reason Why Some Can’t Lose Weight.
by Christine Hunt It is the middle of January and I am sure that many of you have begun the weight loss resolutions you made for the New Year. You…
7 Tips for De Stressing over the Holidays
by Christine Hunt If your stress factor is climbing with just days left before Christmas, here are some easy ideas that don't take much time to help you get…
The Psychology of Eating
Alisa Anokhina is a doctoral researcher in clinical health psychology at UCL. In this video she explains why diets don't work and that the idea of "Losing weight is really…