Tone Up and Slim Down in 7 Minutes
by Christine Hunt Although I help my clients lose weight with EFT, which works with the mind/body connection and reasons why the subconscious mind won't allow their bodies to…
A Way to Help Our Veterans
by Christine Hunt Veteran's Day has recently passed but the problems that some veterans bring home from the battlefield have not. Some have physical wounds but others have wounds…
The Silver Bullet to Losing Weight
When you try to lose weight... Do diets work? Well, sometimes. How about willpower? Not usually. Vigorous exercise is the answer right? Not always. So what is…
Caffeine: The Good, The Bad and The Scary
What You Need to Know About Energy Drinks According to many studies, the caffeine naturally found in coffee and tea can have positive health effects. So the caffeine…
Crazy Hormones and How They Affect Your Weight and Health
More and more research is revealing the additives in our foods are wreaking havoc with our health. Endocrine disruptors, like those mentioned below, are some of the culprits…
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